Through Shadow Work you can regain control over the parts of yourself that are now controlling you.  It is a powerful personal growth process which builds on your known strengths and brings your hidden powers out of the shadow into the light.  It offers the opportunity to explore your inner landscape, discover the gold that’s hiding in the shadows enabling you to become more the person you want to be.  It offers a way to face our hurt, pain, fear and anger and learn how to live more fully with these.  Most of all it’s a way to love and accept yourself in your life the way it is.

Shadow Work can help you to understand the circuitry of your emotions and your beliefs.  Once you know a circuit you can vividly see the limitations it has put on you, probably since early childhood.  By making use of the Shadow Work process, you can start to move through those limitations.  This allows your real potential and creative power to become active instead of dormant.  What’s more, it can happen deeply and quickly.


John and Nicola’s deep empathy, insight and skill produce extraordinary results in a very short space of time.

“John and Nicola are state-of-the-art facilitators.”

AB, November 2014

“I was amazed at this delicate, intuitive approach to helping people become more self-aware. The whole programme was very intelligent and holistic, supporting the participants in every way they needed it.”

BF, November 2014

“For me, Shadow Work was transformational, empowering, liberating and the best present I gave to myself. I am now ready to achieve my highest potential.”

NN, June 2010